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Formthotics for Sport Many people are aware of Orthotics to correct general foot problems An Orthotic for sport should have the following features Full Length: ensures no movement in your shoe Lightweight: no increase in the weight of your shoe Custom Fit: moulded to the precise shape of your foot | ||
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Fitting Method The correct size of Formthotic is inserted in your shoe The Formthotic is heated to the required temperature You stand in the shoe with your foot and leg correctly aligned As the Formthotic cools it adopts the exact shape of your foot | ||
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Revised 2010
Pronation
This is one of the main reasons for foot problems. It is the name used to describe the rolling action of your foot.
The outside edge of the foot strikes the ground first, and your foot then uses a rolling motion to the inside.
All you have to do is correct this, and your problem should be solved.
The use of an Orthotic can help to correct alignment problems associated with your feet, knees and hips.