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Revised 2009
Pronation
This is one of the main reasons for foot problems. It is the name used to describe the rolling action of your foot.
The outside edge of the foot strikes the ground first, and your foot then uses a rolling motion to the inside.
All you have to do is correct this, and your problem should be solved.
The most effective solution to the problem is to use a Sports Orthotic. Selecting a suitable type for sports use is described.
Foot-Care Summary | |
Shoes | Use shoes that provide the correct amount of cushioning and support for the intended us |
Socks | Select good quality socks to provide support for your foot |
Orthotic | Consider using a Sports Orthotic to give the correct alignment of foot, leg, and shoe. |
Insoles | If you decide to use a Sports-Orthotic, the insole normally has to be removed. |
Products | Some products are currently being evaluated. After the testing is completed any recommended products will be shown. |